Chair Exercise

NEW to Nicholson Court Tideswell Chair Based Exercise. It’s all about having fun while trying some gentle activities in a friendly environment!

Fridays 10 am in the communal lounge, refreshments available and it’s free.

Also Bingo – Starting on Friday 19th July, then every 3rd Friday of the month at 2pm, in the communal lounge, refreshments available.

Both are open to both residents and non – residents of Nicholson court.

Contact: Claire Lamb 0370 192 4164 for more details.